Tuesday, March 06, 2007

Meditation for the day


Tuesday, March 5, 2007 – Connectedness

“Kindness is the light that dissolves all walls between souls,
families, and nations.”
~Paramahansa Yogananda

Today's Affirmation

I am connected heart-to-heart with others.
Today's Meditation

Dear God,

Right now, I take a moment to feel my oneness
with those around me. I close my eyes and visualize
a light connecting my heart to the hearts of those around me:
in my family,
at my workplace,
and wherever I might be going today.
I am created from Your wholeness, and in that
understanding I find great love and compassion for all.
Today, I reach out in kindness and I realize my connectedness.

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