Wednesday, March 28, 2007
Ok, so I didn’t hurt anyone yesterday. I talked myself down, went for a walk, had a glass or two of red wine had a long talk with a friend.
It all worked out, as usual….
Trying to practice kindness everyday seems like it would be so easy…but like I said yesterday sometimes there are people out there who make it hard. Yes, I know, those are the people that need my kindness the most. But I am not perfect by any means, in fact I can be pretty crabby sometimes. I have been really trying to keep only good thoughts and let the negative thoughts go. I acknowledge them, think about the reason and then say good bye… I said I was trying and I will continue to try and I will continue to slip and then remind myself. This is an ongoing process and hopefully I continue to get better. I need healing thoughts now more than ever and I just don’t want to slip back into negativity
On another note, I am on my way to have some chocolate cream pie..no crust. So basically chocolate pudding!! That should really make me happy….