July 17, 2007
What Your Body Wants
Aries Daily Horoscope
You could be more aware of your body and the wonders of its energetic nature today which may compel you to focus more closely on nutrition and exercise. Maybe the desire to take better care of your body is due to the understanding that emotional and spiritual health are so much easier to attain when you also have physical health. This would be a good time to reevaluate any exercise or diet routines you have. Rather than thinking about both in terms of what you think you ‘should’ be doing, though, you may want to instead look within today and listen to what your body wants. Try taking a few minutes to ask your body what it really needs to do in terms of exercise and diet, remembering that if you ask yes/no questions, you may get a much clearer directive. Asking your body itself could provide you with a much greater realization about its most basic requirements.
Learning to listen to our bodies allows us to do what is best for our overall wellbeing. Even though we may read that some type of diet or another is good for us, it is really only when we take the time to explore what our bodies really need that we will get the true answer, for our bodies have a wisdom and consciousness that is much more visceral and intuitive than we may realize. By checking in with your physical being today about its needs, you will be further along the path toward vibrant health and happiness for your entire being.
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